Good Enough Shrink
We are child psychiatrists practicing in the Los Angeles area on a mission to demystify psychiatry and mental health. The title of this podcast is a tribute to the famous psychoanalyst, Donald Winnicott, and his concept of the "Good Enough Parent.” This is the idea that the imperfect but sufficient provisions of a parent will build a resilient child in an imperfect world. We want to empower children and parents to embrace their strengths and flaws, and know that you are good enough.
We want to emphasize the power of holding difficult emotions from the lens of attachment theory. Attachment theory is based on the idea that humans need a social bond with another to survive. This bond, when it is “good enough”, serves as a secure base from which a child can explore the world. When this attachment is disrupted, it can lead to emotional issues, and sometimes full-blown psychiatric disorders. This is where therapists and psychiatrists come in.
This podcast is for the curious adults, parents, family members, mental health professionals and trainees. So we hope you join us in this adventure to explore science and mental health from a developmental perspective.
Good Enough Shrink
The Optimism and Cautionary Tale of AI and Mental Health
This week, we explore the curious and unnerving world of artificial intelligence (AI) and mental health. We discuss its potential benefits in healthcare for both psychiatrists and patients, as well as risks such as harmful content, liability issues, privacy issues, and blurring the line between what is real and fake. We are excited and wary of this new technology that is inevitably going to be in every aspect of our lives. Join us in the discussion!
Have questions for us, or feedback about our podcast? Send us a message!
