Good Enough Shrink
We are child psychiatrists practicing in the Los Angeles area on a mission to demystify psychiatry and mental health. The title of this podcast is a tribute to the psychoanalyst, Donald Winnicott, and his concept of the "Good Enough Parent.” This is the idea that the imperfect but sufficient provisions of a parent will build a resilient child in an imperfect world. We want to empower children and parents to embrace their strengths and flaws, and know that you are good enough.
We want to emphasize the power of holding difficult emotions from the lens of attachment theory. Attachment theory is based on the idea that humans need a social bond with another to survive. This bond, when it is “good enough”, serves as a secure base from which a child can explore the world. When this attachment is disrupted, it can lead to emotional issues, and sometimes full-blown psychiatric disorders. This is where therapists and psychiatrists come in.
This podcast is for the curious adults, parents, family members, mental health professionals and trainees. So we hope you join us in this adventure to explore science and mental health from a developmental perspective.
Good Enough Shrink
Electroconvulsive Therapy (ECT) - Myths and Truths
Welcome to Season 2 of Good Enough Shrink! It has such a fun ride this past year. We are kicking off the new season with a topic that remains controversial in some areas of the country, electroconvulsive therapy (ECT). We want to dispel misunderstandings about this treatment, and provide accurate information for anyone who is wanting to learn more about ECT, which can often be lifesaving.
Topics discussed:
- Stigma of ECT
- What is ECT and what is it for?
- Safety of ECT
- State laws surrounding ECT
Have questions for us, or feedback about our podcast? Send us a message!
